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Tag: Raw

Zesty Ginger Beer with a twist (non alcoholic)

Morning habits set the way for the rest of the day. Coffee rituals are hard to kick and sometimes warm lemon water just doesn’t do the trick. I need a boost in the morning to get me fired up and this non-alcoholic cocktail seems to give me that morning sparkle I so desire with many...
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Smoothie With Granola Bites

It was an early start this morning as my little man woke up at 5.30! Rather earlier than usual but it gave me the chance to get some prepping done for the week ahead. Kids wanted tomato on toast for breakfast which was quick and easy to prepare. Once they were fed I made some...
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Calcium Rich Tahini

Home made TAHINI is easy to make and so much better than any you can purchase at the store. Tahini is a paste made from sesame seeds that are either hulled or unhulled, raw, sprouted or toasted. It’s rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron. It is a fantastic source of...
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Raw Vegan Lifestyle

Health is a state of complete harmony of the body, mind and spirit. Each of us are on our own INDIVIDUAL  journey in life. Through talking to many others about their transition to health, without attaching any labels, it has been a common occurrence that a particular event or experience has usually triggered a change...
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Hazelnut Chocolate Mousse with added nutrients

Nutrient dense Hazelnut Chocolate Mousse with fresh strawberries and caramel bukinis.The kids are starting back at school tomorrow I wanted to give them a boost of nutrients and create a “treat” that would pack in a nutritional punch!! This mousse is Super delicious, creamy and is quick and easy to make. I added some Baobab...
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Fresh Fruit Smoothie & Popsicles

There’s nothing better than cooling down with a popsicle especially in the mist of Bali heat. To be honest it doesn’t matter if you are in Bali or anywhere else, a good icy treat on a stick or in a bowl is the way to go! My next guest blog post is definitely one amazing...
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