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Tag: baking

Bok Choi, Spinach, Kale, Haloumi, Feta and Herb Spelt Crust Pie

The smell of a pie in the oven is rather comforting don’t you think? Delight your toddlers, kids and the entire families taste buds with this nutritious, organic green leaf and home made spelt pastry pie. There’s so much nutrition packed into this dish I don’t know where to begin. Did you know that organic...
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Sweet-Potato Chips With Tomato Sauce

Sweet potato baked chips are a firm favorite in our house hold. I love giving theses as an afternoon snack or part of a main meal for dinner. They are super easy to make and far more nutritious than the regular white potato chips. Sweet potatoes are easily digested as they are high in fiber....
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Baked Vegan Gluten Free Falafel and Why Using Dried Chickpeas is Healthier Than The Canned Variety

Serve in some pizzaz into the normal chickpea with some added greens into your falafel. Whether it’s a meat less Monday or any other day of the week these falafel’s are not only delicious but are a healthier version of the fried variety that are baked, vegan and gluten free. Adding in some greens to the...
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Baked Gluten Free Stuffed Tomatoes

We first eat with our eyes then taste the food, so presenting food in different forms has a huge positive impact for kids at meal times. Sometimes it could be the make or break of a dish if presented in a particular way. I remember my Mum making some thing similar to this when I...
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Spelt Cinnamon Spiced Scrolls

Getting right into the Christmas spirit with these . It was my first time making these and they turned out great! Wasn’t sure how they would turn out but the Kids absolutely loved them and so do I. Definitely gave me that Christmas feeling when I had my first bite! They were slightly crispy on...
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Mini Tofu and Leek Bites

I absolutely love the challenge to come up with a dish that kids will love. This week I’m taking part in the @Instaweanteam Instagram challenge with the vegetable chosen being leek. These Mini Tofu Leek Quiches were a right hit with my kids and I must be honest I totally enjoyed them also. I was a little...
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Thingking Outside Of The Box – Organic Cacao Crunch

The most important meal of the day should be breakfast. Eating the right foods at the start of the day will help fuel and nourish the body for the long day ahead. Breakfast cereals are generally marketed as being healthy having all sorts of “health” claims that are printed on the box and clever marketing ...
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Healthy Baked Corn Vegetable Fritters

Needing a recipe to get in extra vegetables into the whole family? These are a great way to sneak in some extra vege into snack time. Not only do they make great finger food for toddlers but you can incorporate these as  a side to a main dish or pair up with a salad for...
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