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Solid Food Guide 4 -12 months

Having a baby and starting them on the journey to solid food can be overwhelming for some whether you are a first time mum or not. It is recommended to start your baby on single fruit and vegetables and apply the 4 day rule of feeding.  Some fruits and vegetables are easier for babies to digest than others. Below is a guide on what to feed your baby between 4 months -12 months.


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